{"id":29,"date":"2021-01-01T00:01:00","date_gmt":"2020-12-31T23:01:00","guid":{"rendered":"http:\/\/podcast.whylder.com\/catchingfeelings\/?post_type=podcast&#038;p=29"},"modified":"2021-01-01T19:52:06","modified_gmt":"2021-01-01T18:52:06","slug":"fight-flight-freeze","status":"publish","type":"podcast","link":"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast\/fight-flight-freeze\/","title":{"rendered":"Fight, Flight, Freeze"},"content":{"rendered":"\n<p>!Triggerwarnung!<br>Wir haben ein H\u00f6rerthema besprochen: Es geht ums Nein sagen und Nein zeigen, vom Erstarren in unangenehmen Situationen und inwiefern die Schweden uns voraus sind. Das Hilfetelefon Gewalt gegen Frauen erreicht ihr unter 08000116016<br>Hilfsangebote in eurer N\u00e4he findet ihr hier https:\/\/www.frauen-gegen-gewalt.de\/<\/p>\n\n\n\n<p>Hier findet ihr uns auf Instagram:<\/p>\n\n\n\n<p>Julia: <a href=\"https:\/\/www.instagram.com\/juliabartelt_\/\">https:\/\/www.instagram.com\/juliabartelt_\/<\/a><\/p>\n\n\n\n<p>Valerie: <a href=\"https:\/\/www.instagram.com\/valeries.welt\/\">https:\/\/www.instagram.com\/valeries.welt\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>!Triggerwarnung!Wir haben ein H\u00f6rerthema besprochen: Es geht ums Nein sagen und Nein zeigen, vom Erstarren in unangenehmen Situationen und inwiefern die Schweden uns voraus sind. Das Hilfetelefon Gewalt gegen Frauen erreicht ihr unter 08000116016Hilfsangebote in eurer N\u00e4he findet ihr hier https:\/\/www.frauen-gegen-gewalt.de\/ Hier findet ihr uns auf Instagram: Julia: https:\/\/www.instagram.com\/juliabartelt_\/ Valerie: https:\/\/www.instagram.com\/valeries.welt\/<\/p>\n","protected":false},"author":2,"featured_media":4,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"http:\/\/podcast.whylder.com\/files\/catchingfeelings\/013.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"0:44:46","filesize":"39.16M","filesize_raw":"41058304","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[],"series":[0],"episode_featured_image":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-content\/uploads\/sites\/5\/2020\/06\/CatchingFeelings_Cover-scaled.jpg","episode_player_image":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-content\/uploads\/sites\/5\/2020\/06\/CatchingFeelings_Cover-scaled.jpg","download_link":"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast-download\/29\/fight-flight-freeze","player_link":"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast-player\/29\/fight-flight-freeze","audio_player":"<a class=\"wp-embedded-audio\" href=\"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast-player\/29\/fight-flight-freeze\">http:\/\/podcast.whylder.com\/catchingfeelings\/podcast-player\/29\/fight-flight-freeze<\/a>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"http:\/\/podcast.whylder.com\/catchingfeelings\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z5P6k08F1o\"><a href=\"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast\/fight-flight-freeze\/\">Fight, Flight, Freeze<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"http:\/\/podcast.whylder.com\/catchingfeelings\/podcast\/fight-flight-freeze\/embed\/#?secret=Z5P6k08F1o\" width=\"500\" height=\"350\" title=\"&#8222;Fight, Flight, Freeze&#8220; &#8211; Catching Feelings\" data-secret=\"Z5P6k08F1o\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n"},"_links":{"self":[{"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/podcast\/29"}],"collection":[{"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/comments?post=29"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/media\/4"}],"wp:attachment":[{"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/media?parent=29"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/tags?post=29"},{"taxonomy":"series","embeddable":true,"href":"http:\/\/podcast.whylder.com\/catchingfeelings\/wp-json\/wp\/v2\/series?post=29"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}